Wednesday, August 15, 2012

Colds & FLU - suggestions for use

   There are many ways to combat colds and flu, and the sooner one begins to use homeopathic remedies specifically for Colds & FLU, the faster the "yuckies" are resolved. At the very first sign of a sore throat, a sneeze, or a cough (you know, your typical symptoms), that's the time to begin this remedy.
   It comes with a dropper and one squirts in a few drops and holds it in their mouth for a couple minutes before swallowing. In the beginning, I use these drops every five minutes for 4 -6 doses, then going to every 15 minutes, and finally to 4 times per day. It is also important to continue to use the remedy once or twice a day for 2 days after the symptoms are gone. This allows the body to clean up the residue and be certain that all the culprits are gone.
   In addition to this remedy, one needs to increase their vitamin C consumption as well as perhaps using some herbs such as echinacea, golden seal, astralagus, or garlic. Each of these gives the body something to work with to assist the body in healing.

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