How often does one think of their bowel as a smelly sewer? The gas emissions are rank, the straining to find some kind of results or the frequent urgency that makes life difficult. This might be normal for someone, but it isn't healthy.
If you've ever seen vegetables left in the plastic bag too long in the bottom of the refrigerator, it begins to rot, get slimy, and smell. The same thing can happen to one's bowel if elimination is poor, or the contents aren't healthy. The kinds of things that disrupt the environment of one's colon is poor choice in foods, medication (especially antibiotics and pain medication) as well as flu and food poisoning.
Just like a compost pit that recycles our kitchen scraps of vegetables and fruit skins, it takes proper microbes, water, warmth, and frequent "turning" of the contents. And when one's ready to use this material in their garden, the "soil" now feels rich and warm, full of life giving nutrients for our flowers and vegetables.
So how can we change that environment of our colon or bowel to have comfortable elimination. One must look at the foods we eat and the combination of foods we put together. Then we need to realize that putting probiotics into the "pit" can have a tremendous influence. The most effective method is to go directly to the source, which is rectally. It's such an easy procedure, only takes a minute, and the delivery of probiotics is 100% since none are lost in the digestive process. Within an hour, our personal compost kit is working in our favor - bringing about greater health.
If you'd like to know more, email me.
Thursday, December 23, 2010
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